A more intentional way to live well.
The Law of Wellness is a longevity and lifestyle brand created by Ann Law to help
people approach health with clarity, confidence, and joy.
Rooted in science-informed education, plant-forward nourishment, movement, mindset, and meaningful connection, The Law of Wellness offers a practical path toward greater vitality. Through immersive retreats, ongoing education, and community-centered support, guests are invited to step away from the noise and return to what truly supports long-term wellbeing.
Where science-informed wellness meets rest, beauty, and connection.
The Law of Wellness Retreats are designed to be restorative, educational, and deeply practical. Set against the natural beauty of Block Island, each experience brings together nourishing meals, intentional movement, wellness education, hands-on learning, reflection, and community.
This is not simply a weekend away. It is a reset for your body, mind, and daily rhythms.
Guests leave feeling refreshed, encouraged, and equipped with simple tools they can continue using long after the retreat ends.
What to Expect
A Science-Backed Approach to Lifelong Health:
With expert guidance, you’ll finally understand how to eat, move, and live for optimal results.
Tools to Reset Your Body, Mind, and Habits:
Through nutrition, fitness, and mindset sessions and workshops, you’ll rewire your habits and unlock a lifestyle that supports your goals.
Personalized Support & Lasting Community:
Beyond the retreat, you’ll become part of a supportive wellness community that offers encouragement and connection.
Nourishing
Cuisine
Seasonal, plant-forward meals prepared by our in-house chef designed to heal and delight.
Meet Ann Law
A trusted wellness guide helping people live well, eat well, move well, and age well.
With decades of experience in health and wellness, Ann Law brings together medical knowledge, practical education, and a heart-centered approach to help others create sustainable change. Through The Law of Wellness, she invites people into a lifestyle rooted in nourishment, longevity, movement, mindset, and lasting vitality.
Ann believes wellness should feel simple, sustainable, and deeply personal.
Her approach is rooted in the understanding that lasting health is not built through quick fixes or overwhelming routines, but through daily rhythms that support the body, renew the mind, and create a more vibrant way of living.
As a Family Nurse Practitioner and wellness educator, Ann has spent decades helping individuals better understand their health and take meaningful steps toward long-term wellbeing.
Meet Ann
A trusted wellness guide helping people live well, eat well, move well, and age well. With decades of experience in health and wellness, Ann Law brings together medical knowledge, practical education, and a heart-centered approach to help others create sustainable change. Through The Law of Wellness, she invites people into a lifestyle rooted in nourishment, longevity, movement, mindset, and lasting vitality.
Ann believes wellness should feel simple, sustainable, and deeply personal. Her approach is rooted in the understanding that lasting health is not built through quick fixes or overwhelming routines, but through daily rhythms that support the body, renew the mind, and create a more vibrant way of living.
As a Family Nurse Practitioner and wellness educator, Ann has spent decades helping individuals better understand their health and take meaningful steps toward long-term wellbeing.
Your Guides to A Healthy Life Style
At Solace, our guides are more than instructors they are caretakers of your experience. Each brings a thoughtful blend of knowledge, intuition and presence to help you reconnect with your body and mind.
Experience & Mediterial Gudies
Fully bespoke designs created in collaboration with your artist.
Ann Law
Global Health & Wellness Expert
Dr. Tilda Doscher
Former Medical Director of Canyon Ranch
Your Guides to A Healthy Life Style
At Solace, our guides are more than instructors they are caretakers of your experience. Each brings a thoughtful blend of knowledge, intuition and presence to help you reconnect with your body and mind.
Experience & Mediterial Gudies
Fully bespoke designs created in collaboration with your artist.
Ann Law
Global Health & Wellness Expert
Dr. Tilda Doscher
Former Medical Director of Canyon Ranch
10% OF BOOK PROFITS GO TO INFLUENCE WITH LOVE.ORG
Lifetime Wellness Membership Circle
Ongoing support for living well, eating well, moving well, and aging well.
Join Ann Law each month for a live wellness conversation designed to help you stay encouraged, educated, and connected as you continue building a lifestyle rooted in longevity, nourishment, and sustainable health.
Through monthly Zoom gatherings, practical wellness education, fresh inspiration, and a supportive community, the Lifetime Wellness Membership Circle helps you carry The Law of Wellness into everyday life.
How do I cancel my membership if needed?
You may cancel your subscription at any time. You will have access until the end of the billed month. All payments are non-refundable and non-transferable. You will not receive a refund of any portion of the subscription fee paid for the then-current subscription period at the time of cancellation.
What is included in the Lifetime Wellness Membership Circle?
Members receive ongoing wellness support through monthly live Zoom gatherings with Ann Law, fresh health education, practical recipes, wellness inspiration, first access to upcoming events, and exclusive member opportunities.
When do the monthly gatherings take place?
The Lifetime Wellness Membership Circle meets once a month on Zoom. Each gathering is designed to offer practical wellness education, encouragement, and space to stay connected as you continue building a lifestyle rooted in long-term health.
How much does the membership cost?
The Lifetime Wellness Membership Circle is $19.99 per month and includes monthly Zoom gatherings with Ann Law, practical wellness education, ongoing encouragement, and access to a supportive community focused on living well.
From Those Who Have Experienced It
"A few years ago Ann Law introduced my friend and me to the vegan way of life. The rapid change in our health and head was huge. Ann is the most knowledgeable person I know. She never stops. My educated guess is that her diet is the driving force behind her energy."
"The law of wellness has made such a deep impact in my life. Through the teachings in this book I lost 30 lbs in 3 months and went from a size 12 to a size 2 and reduced my cholesterol and blood pressure numbers following Ann's, Law of Wellness program."
"I was hired to edit The Law of Wellness and expected it to be just another book edit. Instead, it changed my life. Never for one split second of my entire 74 years did I think I would be a vegetarian, let alone a vegan. But after reading just a quarter of the book, I was compelled to entirely change the way I was eating. And it’s not that hard."
Ann Mallane
Innkeeper
Jo-Ann Belmonte
Hotel Executive
Barbie Bowen
Professional Editor